Scridles – Life Lab

scridles blog

A personal blog for all the tabs of my life.

Music, art, ADHD, multipotentialite curiosity, hobbies, inspiration, family, faith, systems, and the honest evidence of becoming myself.

Hamza Scridles mascot holding an ideas notebook
Hamza’s lab guide ideas, systems, notes, and useful experiments.
S

Where Scridles came from

Read about Hamza →

Scridles started as my small place for sketches, scribbles, calligraphy, names, language, and visual curiosity. I liked the feeling of a messy mark becoming something with personality.

The name still fits because my life is full of fragments that need shape: ADHD systems, music, art, hobbies, faith, family, business lessons, tools, ideas, and the multipotentialite habit of following more than one honest thread. This blog is where I turn those scattered pieces into a map I can live with.

Featured blog lanes

Open the blog →
Morning rail notebook checklist
Active

Music as focus rail

Playlists, rhythm, movement, and returning to the work.

68%
Notebook notes turning into essays
In progress

art for noticing

Photos, sketches, taste, and creative attention.

43%
Focus rituals cue reward ritual diagram
Active

ADHD systems

Rails, rituals, friction maps, and gentle structure.

72%
Hobby rotation notebook cards
Paused

wide personal life

Family, faith, hobbies, inspiration, and honest notes.

31%

Observations

Life notes →

What gives me energy

  • Time outdoors
  • Creating something
  • Good conversations
  • Progress, even small
This week ↑ up and steady

What steals my attention

  • Endless tabs
  • Notifications
  • Unclear next step
  • Overcommitting
This week ↓ down

What keeps returning

  • Building systems
  • Writing things down
  • Helping others
  • Photography walks
Pattern strength ••••○

quote I’m digesting

“Jack of all trades, master of none, though oftentimes better than a master of one.”

Range still needs rails.

Specimens from the week

Browse blog →
Stack of books

book notes

Atomic Habits. Keep going.

Laptop keyboard

tool tests

Obsidian + Dataview is a superpower.

Camera on a desk

camera walks

Light, shadows, patterns, scenes.

Family walking outdoors

family time

Presence over productivity.

Notebook with faith and values

faith and values

Returning to what matters.

Notebook with learning list

things I am learning

Curiosity keeps me young.

IDEA
 ↓
TEST
 ↓
LEARN
 ↓
[ ITERATE ]

Unfinished proofs

Not everything has to be final to be worth saving. Some things just need a place to keep becoming.

27Active threads 13In progress 48Notes captured
Today proof checklist Growth chart sketch

Blog categories

Music

Focus, mood, rhythm, memory.

Art

Photos, sketches, visual taste.

ADHD

Pattern-spotting, urgency, creativity, and kinder rails for returning.

Multi

Many interests, one map, and stronger ideas from cross-pollination.

Life

Faith, family, inspiration.

newsletter

Letters from the life lab.

I send personal notes about ADHD-friendly rails, music, art, hobbies, faith, family, multipotentialite projects, and the small proofs that help me keep becoming.